“Unpack. Heal. Elevate.”

Welcome to Iphannie: Be Gentle Podcast - the space where real stories meet radical healing.

From navigating culture and building businesses, to parenting with intention and breaking generational curses - we talk about it all.

Add in honest conversations on love, trauma, relationships, and the beauty of seeing the world - this is where healing and elevation meet.

Hosted by a Black woman rewriting the narrative - for herself, her community, and the next generation.

Tune in on all podcast platforms. Let’s grow. Let’s feel. Let’s be gentle.

Latest Episodes

Episodes
Episode 43: THE Marriage Advice
Episode 43: THE Marriage Advice

Hey Love,

Marriage is not easy. There are many ups and downs. However, marriage doesn’t consist of as many complicated and tumultuous tales as people may think. Sometimes we must simplify things to enjoy them. If you remember that the base of a marriage should be a friendship and love, you can learn to make things work.

With Love,

Figuring Out The Married Life

Read More →
Episode 42: Mother’s Day May Not Be So Happy
Episode 42: Mother’s Day May Not Be So Happy

Hey Love,

It’s Mother’s Day and we wouldn’t be anywhere without our mothers, no matter how great or less than great they have been to us. You have heard me talk about my mother quite a few times on my podcast and how much of a blessing she has been to my life so this episode we won’t be speaking about my mother but the journey I have been on from loss to becoming a mother and losing yet again. This topic has been a tough topic for me because it requires me to be so vulnerable and honest with not only you but with myself but I have learned that this is a part of my growth and my journey to healing from my trauma.

With Love,

Beautifully Flawed

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Episode 41: Married To Medicine But In Love With A Rolling Stone
Episode 41: Married To Medicine But In Love With A Rolling Stone

Hey Loves,

It’s ok to love your spouse but put yourself first sometimes. When you’re a military spouse, it’s easy to put your goals and dreams on the back burner to support your spouse but there comes a time when you must focus on your goals and dreams. Time waits for no one. If your spouse is for you, they will understand your need to achieve and still support your whole heartedly. Remember, it’s easy to give up but it’s more rewards to push through.

With Love,

I am following my dreams and he is supporting me too.

Read More →

The Latest Video Episode:

In this episode, I’ll speak about my experience on a Girls Trip in Costa Rica during COVID-19! This experience taught me so much about myself. It was so juicy and eye opening but I wouldn’t change it for the world.

Let’s Talk Real Life…

What’s something you wish more people were honest about?

Whether it’s parenting while healing, dating after heartbreak, navigating entrepreneurship while breaking generational curses - or just trying to be gentle with yourself…

Drop your story, question, or experience below.

You never know who it might help - or who finally feels seen because you spoke up.

This is a safe space.

This is your space.

Let’s heal out loud.

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