Episode 42: Mother’s Day May Not Be So Happy
Hey Love,
It’s Mother’s Day and we wouldn’t be anywhere without our mothers, no matter how great or less than great they have been to us. You have heard me talk about my mother quite a few times on my podcast and how much of a blessing she has been to my life so this episode we won’t be speaking about my mother but the journey I have been on from loss to becoming a mother and losing yet again. This topic has been a tough topic for me because it requires me to be so vulnerable and honest with not only you but with myself but I have learned that this is a part of my growth and my journey to healing from my trauma.
With Love,
Beautifully Flawed
Episode 41: Married To Medicine But In Love With A Rolling Stone
Hey Loves,
It’s ok to love your spouse but put yourself first sometimes. When you’re a military spouse, it’s easy to put your goals and dreams on the back burner to support your spouse but there comes a time when you must focus on your goals and dreams. Time waits for no one. If your spouse is for you, they will understand your need to achieve and still support your whole heartedly. Remember, it’s easy to give up but it’s more rewards to push through.
With Love,
I am following my dreams and he is supporting me too.
Episode 40: It’s Prom Season
Hey Loves,
Prom is one of the most exciting yet stressful times of your high school career. From the moment I started high school, I thought about what prom would be like but it wasn’t until my senior year when I realized that Prom not only marked a great celebration of high school but also the end of an era. For all of my high school seniors, enjoy prom and graduation to the fullest because college is a whole different ball game.
With Love,
The End Of An Era
Episode 39: Fake Friends, The Girlies Are Fighting
Hey Loves,
Ever fall out with a friend over something insignificant and wonder how you can repair the relationship or if it was even worth repairing? Some people are only in your life temporarily while others are in your life for a lifetime. Your gut will tell you when you meet a for lifer. Anyone who is worth having in your life will make a lifelong imprint on your heart and you will never second guess their love and loyalty because they will never give you a reason to. Even if your circle is small, that’s ok because each person in your circle serves a purpose and so do you.
With Love,
My Circle Is Small But Mighty
Episode 38: It’s ME Season
Hey Loves,
It’s ME Season. Choosing yourself can cause riffs in your circle of family and friends but sometimes, choosing yourself is the best thing for yourself. This year, be selfish with your wants and dreams. Be selfish with your priorities and be selfish with your ability to give whole heartedly because if you’re giving without receiving, your cup will become empty faster than you think and no one will be there to fill your cup back up. Remember, It’s YOUR TIME TO SHINE.
Episode 37: Spring Break In LA
Hey Loves,
This week was a much needed break. I was able to travel to Los Angeles to see family whom I haven’t seen in the last, almost year, and get some much needed rest. However of course, there is always a hint of drama with every trip.
Episode 36: Daddy’s Home
Hey Loves,
I wanted to give you a little life update of all the NEW things going on in my life recently. It’s important to keep in mind that starting something new can give you the little oomph you need.
Episode 34: It Girl Needs A Sip Girl
Hey loves, spending time with yourself is just as important as spending time with your loved ones. As a new mom, taking time for yourself is not only beneficial for yourself but it’s also beneficial for your baby as well.
Episode 33: Love Your Daughters Properly
Hey Loves, Too many young women are suffering in silence because they aren't getting the love the desire from their mothers when they are younger causing them to suffer emotionally, mentally and sometimes even physically. This episode is from a young lady on Twitter who speaks about the trauma and turmoil she has had to endure due to her mother and family's lack of love and support.
Episode 32: Emotionally Immature
Hey loves,
have you ever felt like your parents were emotionally immature? As if you had to protect their feelings? As if your feelings never matter? You may have emotionally immature parents. Here are 7 signs your parent/parents were emotionally immature.
Episode 31: Bumped Up & Fed Up
Hey Loves,
sometimes we have to look in the mirror and realize that we are allowing the bullshit to happen to us and the only way to for us to change our circumstances is by making a change in our lives.
Episode 30: Facing Your Fears
Hey Loves,
It’s 2023. It’s time to face your fears and allow them to help you grow into your best self.
Episode 29: Happy New Year
Happy New Year,
It’s the start of a new year and 2023 is going to be our year of change and prosperity. Don’t allow someone to put a damper on what God has in store for you.
Episode 28: Coping With Seasonal Depression
Hey Loves,
Merry Christmas and Happy Holidays, Although this season is suppose to be a joyous occasion, there is a large amount of people who are suffering from seasonal depression or are trying to cope with the loss of a loved one. As of late, I have been struggling with seasonal depression and began to look for ways to get myself out f my depressive state. It wasn’t an easy road nor was it quick however, I was able to find a few ways to life my spirits and clear my head. Here are some things I have tried that have helped me get through my depressive state. I hope you find some comfort in one or more of these techniques and it brings your some peace as well.
Episode 27: No Fuck List, But He’s Not My Blood Brother
Hey loves, have you ever met someone who you wanted to sleep with but they were on your no fuck list? A friends family member, your ex’s homie, your bestfriend sister? If you have, how did that work out? Did you remove them from your no fuck list or were they there for good reason? Listen to one of our Gentle Giants experience with someone who should have been on her no fuck list.
Episode 26: The Difference A Year Can Make
Hey Loves, last season I talked about different struggles I have faced and how I overcame them. This season, I want to take a deep dive into some of the toughest moments of my life in hopes of helping people who may have been through similar situations. Today marks the One Year Anniversary of launching my podcast and it has been quite a journey. Join me on this season, as the journey continues to become emotionally, physically, and mentally stable.
Episode 25: Spin The Block
Hey Loves,
Have you ever thought about spinning the block with an ex? Did the relationship change? At times, we think about an ex and remember the good times but forget about how the relationship affected our self esteem or how we impacted their lives. Have you ever thought about the one that got away? Typically, the one who got away is the one we did not deserve or we maybe we are “the one who got away” and for good reason. But sometimes, we break up because its just not our time and when we learn to love ourselves properly, we ultimately learn to love everyone else properly as well. With that being said, sometimes it’s not the end of your story, it’s the beginning of your adventure.
Episode 24: Ending Relationships & Moving On
Hey Loves,
Breaking up is hard to do. Sometimes even if it is the necessary thing to do, it can feel as though you are making a life and death decision. For some, it very much may be a life and death decision. However, there are ways to end a relationship and move on with your life without creating generational relationship trauma. Here are my do’s and don’t for ending a relationship.
Episode 23: Childhood Trauma and Your Love Styles
Hey Loves,
It’s a known fact that your childhood can affect the way you think and process information as an adult but did you know that it can also affect the way you process and accept love? Our love styles are determined based on your childhood trauma and can affect your adult relationships, both romantically and platonically. Here is a list of love styles and how you can better improve your ability to accept love.
