Episode 24: Ending Relationships & Moving On

Hey Loves,

Breaking up is hard to do. Sometimes even if it is the necessary thing to do, it can feel as though you are making a life and death decision. For some, it very much may be a life and death decision. However, there are ways to end a relationship and move on with your life without creating generational relationship trauma. Here are my do’s and don’t for ending a relationship.

Listen to the full episode below.

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Episode 25: Spin The Block

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Episode 23: Childhood Trauma and Your Love Styles