Hey Loves,

Have you ever thought about spinning the block with an ex? Did the relationship change? At times, we think about an ex and remember the good times but forget about how the relationship affected our self esteem or how we impacted their lives. Have you ever thought about the one that got away? Typically, the one who got away is the one we did not deserve or we maybe we are “the one who got away” and for good reason. But sometimes, we break up because its just not our time and when we learn to love ourselves properly, we ultimately learn to love everyone else properly as well. With that being said, sometimes it’s not the end of your story, it’s the beginning of your adventure.

Hey Loves,

Breaking up is hard to do. Sometimes even if it is the necessary thing to do, it can feel as though you are making a life and death decision. For some, it very much may be a life and death decision. However, there are ways to end a relationship and move on with your life without creating generational relationship trauma. Here are my do’s and don’t for ending a relationship.

Hey Loves,

Mature relationships allow us to love and grow old with one another without feeling as though we lost ourselves. Most of us date or get into a relationship without realizing that we aren’t emotionally mature enough to contribute to a healthy relationship. We mist be real with ourselves because if we aren’t, we can become toxic and damage people who will in turn damage someone else.