Episode 41: Married To Medicine But In Love With A Rolling Stone
Hey Loves,
It’s ok to love your spouse but put yourself first sometimes. When you’re a military spouse, it’s easy to put your goals and dreams on the back burner to support your spouse but there comes a time when you must focus on your goals and dreams. Time waits for no one. If your spouse is for you, they will understand your need to achieve and still support your whole heartedly. Remember, it’s easy to give up but it’s more rewards to push through.
With Love,
I am following my dreams and he is supporting me too.

Episode 36: Daddy’s Home
Hey Loves,
I wanted to give you a little life update of all the NEW things going on in my life recently. It’s important to keep in mind that starting something new can give you the little oomph you need.

Episode 33: Love Your Daughters Properly
Hey Loves, Too many young women are suffering in silence because they aren't getting the love the desire from their mothers when they are younger causing them to suffer emotionally, mentally and sometimes even physically. This episode is from a young lady on Twitter who speaks about the trauma and turmoil she has had to endure due to her mother and family's lack of love and support.

Episode 25: Spin The Block
Hey Loves,
Have you ever thought about spinning the block with an ex? Did the relationship change? At times, we think about an ex and remember the good times but forget about how the relationship affected our self esteem or how we impacted their lives. Have you ever thought about the one that got away? Typically, the one who got away is the one we did not deserve or we maybe we are “the one who got away” and for good reason. But sometimes, we break up because its just not our time and when we learn to love ourselves properly, we ultimately learn to love everyone else properly as well. With that being said, sometimes it’s not the end of your story, it’s the beginning of your adventure.

Episode 24: Ending Relationships & Moving On
Hey Loves,
Breaking up is hard to do. Sometimes even if it is the necessary thing to do, it can feel as though you are making a life and death decision. For some, it very much may be a life and death decision. However, there are ways to end a relationship and move on with your life without creating generational relationship trauma. Here are my do’s and don’t for ending a relationship.
Episode 23: Childhood Trauma and Your Love Styles
Hey Loves,
It’s a known fact that your childhood can affect the way you think and process information as an adult but did you know that it can also affect the way you process and accept love? Our love styles are determined based on your childhood trauma and can affect your adult relationships, both romantically and platonically. Here is a list of love styles and how you can better improve your ability to accept love.

Episode 21: Mature Relationships v Immature Relationships
Hey Loves,
Mature relationships allow us to love and grow old with one another without feeling as though we lost ourselves. Most of us date or get into a relationship without realizing that we aren’t emotionally mature enough to contribute to a healthy relationship. We mist be real with ourselves because if we aren’t, we can become toxic and damage people who will in turn damage someone else.

Episode 05: Is She The One? Does Size Matter?
Hey Loves,
What makes a proposal special? Is it how much money your spouse spent on the proposal set up? Is is the size of the ring? How much your spouse money spent on the ring? How elaborate the proposal is? What makes a person worth proposing to? What makes a person worth marrying? These are questions for people who are either in relationships or looking to get into a relationship and are looking to take the next step towards spending the rest of their life with someone.
